Breathe IntoĀ The Weekend
BREATHWORK & WIND-DOWN
A different way to begin your weekend
Thereā€™s often very little transition between one week ending and the weekend beginning.
One minute you're answering emails or finishing the last thing on your list. The next, you're supposed to have switched off.
Breathe Into The Weekend creates a pause between the two.
We meet at 4pm on Friday for a guided breathwork session, followed by a warm drink, a few delicious snacks, time to chat and gently land before heading home.Ā No need to rush somewhere else afterwards.
No need to make the evening productive.
Just a chance to leave the week where it belongs and breathe into the weekend ahead.
Location: Pitfield Barn Studio, Hurstpierpoint
Next date:Ā Friday 20thĀ November
Time 4.30pm - 6.30pm
Price: Ā£18
ONLY 10 PLACES AVAILABLE